I am Agustín Sucari. Physical Education Teacher, Sports Physical Trainer and former Professional Soccer Player. With more than 15 years of experience in soccer, my goal is to guide you to your best physical and mental version through Online Coaching.
This is a power-speed program designed to improve your athletic performance and make you a more explosive player. It consists of 8 weeks with 3 training days per week. My goal is for all the power you generate to be transferred to the field.
It’s designed with weekly progressions so you never plateau and can always continue progressing. It’s the ideal plan to train your lower body like an elite footballer. No more traditional hypertrophy training.
You can access the program anytime, anywhere. No more excuses: you will have lifetime access to all the exercises.
Get the program to train like an elite athlete. Improve your power and explosiveness with my scientifically proven training method to achieve real results.
The plan does not include follow-up or response support. If you need these features, check out the 100% personalized coaching
Enhance your strength, power, speed and endurance to become an elite athletic performance
The program is designed for athletes who want to train the lower body like a high performance soccer player.
Each session lasts approximately 60 minutes depending on the objective of the session.
That's right, the program is designed for 2 days in the gym and 1 day in the field.
The program has no follow-up. It is a single plan for you to do it whenever you want. Since there are no technique corrections, it is very important that you know the corresponding technique. Don't worry, there are demonstration videos explaining how to perform the exercise.
The plan is designed for people without injuries or pathologies. If you have any injury, it is recommended 100% personalized advice.