If you want to be a soccer player, stop training as a bodybuilder
Trainer
Agustín Sucari
I am Agustín Sucari. Physical Education Teacher, Sports Physical Trainer and former Professional Soccer Player. With more than 15 years of experience in soccer, my goal is to guide you to your best physical and mental version through Online Coaching.
EXPLOSIVE PROGRAM
Trainer
Agustin Sucari
This is a short program for you to train power, speed, and explosiveness, just like I do with my players.
Who is it for?
For soccer players who want to start training specifically for power and speed.
Duration - 2 weeks
Short 2-week program, with 3 sessions per week.
– Potencia con transferencia
– Resistencia intermitente neuromuscular
– Speed
Training app
The training is done through an app, where you have the entire plan organized in a clear and simple way.
– Training log with graphs
– Demonstration videos
– Exercise instructions
– Daily wellness
IMPORTANT
This program does not include follow-up or personalized adjustments.
If you are looking for an individual process, this is covered within the MONTHLY CONSULTING service.
Features
30.000 PESOS
- Short 2-week program
- 3 training sessions per week
- Power, speed, and explosiveness training
- Access to the training app
- Demonstration videos for each exercise
- Daily training and wellness log
MONTHLY PERSONALIZED CONSULTING
Make progress in 4 weeks with a plan tailored to your level, position, and schedule.
Frequently Asked Questions
The program is designed for athletes who want to train the lower body like a high performance soccer player.
Each session lasts approximately 60 minutes depending on the objective of the session.
That's right, the program is designed for 2 days in the gym and 1 day in the field.
The program has no follow-up. It is a single plan for you to do it whenever you want. Since there are no technique corrections, it is very important that you know the corresponding technique. Don't worry, there are demonstration videos explaining how to perform the exercise.
The plan is designed for people without injuries or pathologies. If you have any injury, it is recommended 100% personalized advice.
